Hi! I am Jen! I am a survivor of child abuse and have anxiety, depression and PTSD. This blog is about my life and the state of my mind.
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I told someone
*Trigger Warning: This blog post talks about child abuse.* After a much-needed hiatus to wrap up my master’s degree and my therapy journey, I’m thrilled to be back in the saddle. With renewed energy, I’m ready to continue sharing the raw and unfiltered state of my mind, aiming to connect with others through my personal…
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You worry too much
Mental disorders, Mental illness, Mental Health conditions – if you use Dr. Google, those are all the current terms to describe the invisible illness in people’s brains. I have them, and I don’t even know the proper term. I think it is because we lump them all together. I have anxiety, depression, and PTSD. It’s…
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Once upon a time
There was this little girl who believed anything was possible. Her dad was her hero, her mom her idol until one day they weren’t. My parents are complicated. We were fed, clothed, had tv and game systems…we had the things that you can see. The things that made your parents look like they were doing…
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The State of My Mind 